Multisport Coaching
Initial Consultation
Feedback and Analysis
Initial Consultation
Kickstart your journey with a comprehensive initial consultation via call or video call. This session is designed to understand your needs, discuss your goals, and outline the best path forward.
Training Plans
Feedback and Analysis
Initial Consultation
Receive personalised training plans on a weekly basis. Enjoy the flexibility of unlimited adjustments to ensure your training remains effective. We will work together to define your objectives and tailor a plan that aligns with your goals.
Feedback and Analysis
Feedback and Analysis
Feedback and Analysis
Benefit from daily training feedback and analysis. Our continuous support helps you stay on track, make informed adjustments, and achieve optimal results. Each athlete benefits from a Training Peaks Premium account where they have access to advanced data and metrics.
Mentoring & Lifestyle Coaching
Mentoring
Lifestyle Audit
Lifestyle Audit
Unlock your full potential with our mentoring services. Gain valuable insights, guidance, and support dedicated to helping you achieve your personal and professional goals.
Lifestyle Audit
Lifestyle Audit
Lifestyle Audit
Transform your life with our comprehensive lifestyle audit. We evaluate your daily routines, habits, and overall well-being to provide personalised recommendations that promote a balanced and healthy lifestyle.
Corporate
Lifestyle Audit
Corporate
With over 20 years of combined experience in elite and professional sports, we are uniquely equipped to help your organization achieve its goals. Contact us to learn how we can support your success.